EP 174: Change Your Life by Tackling These Three Things
Time Stamps:
[00:00:00] Change your life with the 5AM gym routine
[00:04:08] Starting new routines involves overcoming self-doubt.
[00:09:27] Persistence through doubts is a normal journey.
[00:10:46] Challenge comfort to overcome negative thoughts.
[00:16:12] Prepare